Running lab

What it is

With Fabiola, at La Guarida. The block is 4 or 8 weeks.

What we work on

• Running technique
• Endurance and pace control
• Strength for running
• Mobility, stability, and recovery

Prices

• 4 weeks

  12 sessions$1,700

• 8 weeks

  24 sessions$3,200

Length follows the goal, the level, and the date of the event.

Who it's for

Whoever wants to learn to run or show up for a race that already has a date.